You’re a high performing woman. You want to create a healthy lifestyle, feel happy, live a balanced life, and you want experience harmony between mind, body, and soul personaltrainerforcorporatesamsterdam. You just don’t know where to start… This is where well-being coach and personal trainer Isabelle comes in.

As a health & well-being coach in Amsterdam, Isabelle don’t believe in diets for the long-term. That’s why she created the Isabelle Method and conducts health & well-being workshops for corporates in Amsterdam to prevent burn-outs among employees.

With the Isabelle Method Isabelle will focus on building the best relationship with yourself and build a healthy lifestyle that feels natural to you. She will give you the tools to transform your life so that it becomes your lifestyle to live happy and healthy.

Interested in the Isabelle Method?

Together we’ll do the Isabelle Method workouts that are based on pilates combined with science based, mindful breathing techniques and a spark of yoga. Book a free discovery call on her website to learn more about the Isabelle method.